A scenic landscape of a large lake with calm teal waters, surrounded by lush green hills and rugged mountains under a cloudy sky.

Evidence Based Wellness for the Modern Workplace

A woman practicing yoga in a downward-facing dog pose on a mat in a dimly lit room.

Yoga

On-site group yoga sessions

Book
A silhouette of a person sitting in a meditative pose against a black background.

Meditation

Group meditation sessions & stress reduction workshops

Book
A lit cannabis joint and a decorative round tin container on a white surface.

Sound Bath

Stress Relief & Relaxation

Book

Why Choose Sol Living Co.?

Holistic Approach

Combining meditation, yoga, and sound healing for mind and body wellness

Customized Solutions

Programs tailored to your company's unique culture and needs

Certified Expert

Led by a certified Reiki Master Teacher and experienced Yoga instructor

Increased employee productivity

  1. Reduced stress levels

  2. Lower absenteeism

  3. Enhanced team collaboration

  4. Improved workplace satisfaction

  5. Better mental health outcomes

We serve the Plano, Dallas & Metro Area

Hours
Monday–Friday
10am–6pm

Phone (Text)
(469) 592-7966

 

Empowering Teams & Communities

Guiding Organizations Toward Peace, Focus & Renewal

Stylized illustration of a person kneeling with one arm raised, above a badge reading "City of Detroit."
Logo of Detroit Public Schools Community District featuring a sun rising over a blue hill.
Logo of the City of Allen Parks & Recreation featuring a stylized star and stripes.
The University of Michigan logo with a large yellow M on a blue background, and white text that reads "Student Life" underneath.