New Moon and Full Moon Fire Ceremonies

Gather under the moonlight for an evening of intention-setting, energy clearing, and connection. Participants will need paper, something firm to write on, a lighter, and an open heart. We’ll guide your group through ceremonial practices with a hide drum, a snake rattle, and a deep journey to release emotional blocks and invite new beginnings.

This experience supports emotional processing, nervous system regulation, and clarity of mind. Many participants leave feeling lighter, more centered, and deeply connected to themselves and the group. It is a powerful way to mark transitions, cultivate presence, and restore a sense of purpose and unity.

Sound Bath Meditations

Your group will be guided through a deeply calming meditative experience with crystal singing bowls and chimes. The sound frequencies gently support the nervous system by slowing brain waves, reducing stress, and encouraging the body to enter a state of deep rest.

Participants are invited to lie down and fully relax using yoga mats, cushions, and blankets as the vibrations move through the body. Sound baths can help ease mental fatigue, improve sleep quality, release tension, and enhance emotional balance.

This experience is especially supportive for those who struggle to quiet the mind through traditional meditation. Many people leave feeling grounded, clear, and refreshed, with a lasting sense of calm that carries into daily life.

Nature Walks

Sol Living Co.’s Silent Nature Walks are guided, screen free experiences designed to help you slow down, reconnect with the natural world, and return to the present moment. Held in peaceful outdoor settings, these walks invite participants to move gently through nature in silence, allowing the body and mind to unwind without distraction.

Walking in silence helps regulate the nervous system by reducing sensory overload and mental chatter. As the pace slows, stress hormones naturally decrease, breathing deepens, and the body shifts out of fight or flight and into a state of calm and balance. Time in nature has been shown to support emotional regulation, improve focus, boost mood, and enhance overall well being.

Each walk includes a closing meditation or quiet reflection period, offering space to turn inward. This is a time for introspection, awareness, and listening to what is present beneath the noise of daily life. Without conversation or external input, many people find greater clarity, groundedness, and a renewed sense of connection to themselves.

These walks are ideal for anyone seeking mental clarity, nervous system reset, gentle movement, fresh air, and meaningful rest. No experience is required, just a willingness to be present.

Come as you are, walk in silence, breathe deeply, and allow nature to do what it does best, restore and recalibrate.

Yoga

Bring your group together for a grounding and accessible yoga session designed for all levels. Through gentle movement, intentional breath work, and mindful poses, this practice supports flexibility, circulation, and overall physical ease while calming the mind.

Yoga is a proven tool for stress reduction and nervous system regulation, helping participants feel more present, balanced, and connected to their bodies. Sessions can be held indoors or outdoors and are thoughtfully paced to meet the energy and needs of the group.

This offering creates a shared experience of self care, embodiment, and renewal, making it an ideal way to support both individual well being and collective connection.

Speaking Engagements

Bri is available for speaking engagements centered on self love, self trust, emotional awareness, and embodied living.

Drawing from her experience in meditation retreats, nervous system regulation practices, and years of guiding others through personal transformation, Bri offers talks that invite audiences to slow down, reconnect inward, and lead from authenticity rather than performance.

These talks are ideal for:
• Corporate wellness events
• Private gatherings
• Retreats and conferences
• Community organizations
• Faith based and healing centered spaces

Participants often leave with a renewed sense of clarity, grounded confidence, and practical tools for cultivating self trust in their daily lives.

Each engagement can be tailored to the needs of the group and may include guided reflection or brief experiential components.